Heal your Body and Empower your Mind

Gut Health & Food Intolerance Therapy

Lifestyle Mentoring

Pure & Potent Essential Oils

Sleep and Thrive

My programmes on Insomnia and Poor gut health help moody, exhausted women that lack focus and energy with very, very poor eating and sleeping habits to learn how to heal their gut to fix their sleep so they can achieve the rest, body, vitality and life they dream about.    Using therapy treatments clinical hypnotherapy, nutritional therapy,  and creating new habits for change.

Fresh air and dog walking is the best tonic in the world!

Lulu West - Lifestyle Mentor & Clinical Hypnotherapist

In 2003, I started as a Food Intolerance Therapist.  I love nutrition, ingredients, food and flavours, creating recipes, and the science of why!  I embrace being a healthy, curvy woman with all the changes during the menopause.  I found a way to embrace life... so can you without too many rules, eat cheese, enjoy a glass of wine whilst remaining healthy and enjoying life.  I love to mentor women in their 40's upwards reclaim their vitality back to healthy living and their vitality.  

Its your time to shine

Reasons to Reclaim your Vitality and feel lighter, happier with more energy

You need help so you can feel good again.

You have the menopause and don't feel like yourself anymore.

You feel as if someone has sucked the life out of you.

You need help with constipation and bloating?

You'd like to embrace healthier and natural alternatives to looking after yourself, and your family.

  • Clinical Hypnotherapy
  • Life begins anew! COMING SOON!!! My new V.I.P. Programme....
  • Better Sleep Sleep and Thrive Programme
  • Better Health Food Intolerances, Gut Health, Inflammation, HypnoSlimmer, Menopause
  • Better Life Reconnection & Happiness, through Hypnotherapy, Journalling, & Vision Boards
  • Essential Oils for Physical, Emotional & Spiritual Well-being
  • AromaTouch Technique Therapeutic application of essential oils using gentle touch
  • Reiki
  • Talks & Workshops Customers, groups, and Corporate
Natural and Healthy Weight Control

Schedule a 20-Min Energy Breakthrough Session

You shall receive a 20-minute complimentary consultation. 

This will allow us time to discuss how  my programmes will help you, which programme is right for you, and how they can support you and what the next steps are. You will have the opportunity to ask questions, and you are under no obligation. 

This is pre-booked and you may be asked to complete a Food, Mood and Sleep diary in advance.