Vital Living for a Vibrant You

Healthy Eating and Natural Weight Control

Personalised to you Wellness Coaching

doTERRA Essential Oils

dōTERRA Essential Oils
dōTERRA pure essential oils are revolutionising the way families manage their health.

Reclaim your Vitality

Bespoke 1:1 Health and Vitality Coaching


Bespoke 1:1 Health and Vitality coaching created for women in their 40s upwards looking for natural and healthy alternatives to feeling Absolutely Exhausted, Menopausal, Overweight and Bloated.

Reclaim your Body

Natural and Healthy Weight Control Coaching


Natural and Healthy Weight Control helping women in their 40's upwards looking for natural and healthy alternatives to achieve their favourite, healthy, body shape.


Cleanse and Restore 30-day programme with Bloom and Glow

Cleanse and Restore for 30-days - call me for details.

Join us as we share this cleansing journey together.  Gain more energy and vitality, glowing skin, less pain, better mood and an overall sense of better health.

Fresh air and dog walking is the best tonic in the world!

Lulu West - Wellness Coach and C.E.O.

In 2003, I started as a Food Intolerance Therapist.  I love nutrition, ingredients, food and flavours, creating recipes, and the science of why!  I embrace being a healthy, curvy woman with all the changes during the menopause.  I found a way to embrace life... so can you without too many rules, eat cheese, enjoy a glass of wine whilst remaining healthy and enjoying life.  I love to mentor women in their 40's upwards reclaim their vitality back to healthy living and their vitality.  

Its your time to shine

Reasons to Reclaim your Vitality and feel lighter, happier with more energy

You need help so you can feel good again.

You have the menopause and don't feel like yourself anymore.

You feel as if someone has sucked the life out of you.

You hate shopping for clothes and your social life has become restricted because your confidence and style is non-existent.

You need help with constipation and bloating?

You look older than you should for your age . 

  • Bespoke 1:1 Health Coaching
  • Natural and Healthy Weight Control
  • Vision Board Workshops
  • doTERRA Essential Oils
  • Downloads and audios - Just for you - articles, downloads, audios and Facebook support groups

Would you like to reclaim your vitality?

Request a Free one-hour clarity call with me to find out how my programmes can help you grab your life with both hands and create a vital living for a vibrant you.  

Book a Free Clarity Call

Book your Free Clarity Call with me

Your Free one-hour Clarity Call - Signature programmes

You shall receive a one-hour complimentary consultation to discuss any of my signature programmes. This will allow us time to discuss how any of my programmes will help you, which programme is right for you, and how they can support you and what the next steps are. You will have the opportunity to ask questions, and you are under no obligation.