All about the Gut, your mind, and then let's see how we can use your new energy to start creating that life you dream about.
Flatter Tummy, Happier Hormones, Gorgeous Guts
It's hard to find solutions to stop the bloating. Its hard when everybody tells you 'it's in the mind', it's hard when you're trying to stop the discomfort you feel with your swollen bloated tummy and isn't it just frustrating the life out of you not knowing what on earth you are supposed to do? Eat? Cook?
There is not one size fits all. I've learned that we are all different, different emotions, different needs, different family needs... I've had the tutters, eyes raised to the ceiling looks, the looks when people look to the floor as they think you're bonkers, the 'nobody will know if you eat x,y,z' comments, and those that are so desperate to help and don't know where to even begin.
Let me take you on my journey and why I do this as my work, that I find immensely satisfying.
My health meltdown happened when I contracted shingles which ended up being a blessing in disguise.
It all started with feeling overwhelmed with my work-load after a promotion with my career at the time. I certainly didn’t know how to manage my stress levels and its subsequent impact on my health.
I had bad dreams from worrying about work. I had extremely poor digestive problems with a very bloated, sore abdomen. I suffered painful monthly dysmenorrhea, had fibroids, migraines, regular bad headaches and unable to conceive. Stress triggered dyshidrotic eczema on my hands and feet and walking became very painful. I was putting on weight too. Stress hijacked my sleep; poor sleep affected my weight; sugar cravings become impossible to manage and my hormones had a mind of their own
As I explained, Shingles was a blessing in disguise, and I learned how to detox my life! I saw a hypnotherapist, a kinesiologist, and took a Food Intolerance Test. I left my job, sold my house, relocated, and met my lifelong partner. I studied Food Intolerance Therapy, and Indian Head Massage. I took further studies in Clinical Hypnotherapy, Detox, Diet & Nutrition, Insomnia, E.F.T and Law of Attraction. I launched my own practise, and this has evolved to working with exhausted women with painful bloating looking to reclaim their vitality and jumpstart their health.
These days I live with fabulous views with my partner and our 2 dogs.... I may not have said this yet however I love to talk dogs... I used to be a pet sitting professional and animals offer the most incredible energy that lifts the soul and are a great reason to walk in nature.